Capsaicin, the active compound in chilli peppers, enhances thermogenesis, causing the body to burn calories even at rest. It ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

PLAN AHEAD: Save enough pork, rice and cake for Monday. Save enough ice cream for Tuesday. Slice and warm the leftover Pork Roast. Toss cooked tiny green peas (from frozen) with warmed leftover rice ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

Kyle Garett and his wife Hailey own 13 Dutch Bros locations in the Sacramento region. Now, they're launching their own ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...

These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Consuming soups to reduce belly fat can work wonders as these dishes are high in fibre and low in calories ... body’s metabolic rate such as chili peppers or ginger. The high water content ...

Starbucks late winter menu is bringing some permanent changes to the chain, including the addition of a cortado. We got a ...