People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Those who are diabetic or at high risk of diabetes should see their doctors twice a year. Those with uncontrolled diabetes ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ginger, garlic, and herbal teas can help manage blood sugar levels and boost ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

While different foods can support overall ... properties. Eating nuts has been shown to help lower cholesterol and blood pressure while reducing the prevalence of diabetes. Seeds, like chia ...