One country's diet 'can lower chance of heart disease and boost immune system' — not Mediterranean
The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...
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45 Products That, Happily Enough, Work Even Better Than You Think They Would
I didn't think my skin looked too dull before, but after seeing how this brightened and soothed my skin, I'm never going back ...
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10 Unexpected Foods You Can Bring Through Airport Security
Bringing food with you on your flight can be difficult, but there are some unexpected food items that you are allowed to take ...
Carol Vorderman’s wild anti-ageing secrets at 64 that are surprisingly cheap: from raw brussel sprouts to 100s of squats
SHE shot to fame as the maths whizz on Countdown in the Eighties but telly stalwart Carol Vorderman has spent the past 40 years cementing herself as a beauty icon.  With her blonde curls, ...
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Is Xylitol Bad for You? Here’s How It May Affect Your Health
Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...
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26 Low-Cost Swaps To Make If You’re In Your Budgeting Era
Good, useful stuff for cheap. It's that simple. View Entire Post › ...