Sitting hurts. Train for your desk job with these 5 easy exercises for your head and neck
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
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Causes of Thumb Pain and Treatment Options
Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger ...