Nuts are a good source of plant-based protein but also ... Eating one-half cup of these tasty morsels per day might also lower bad cholesterol levels. Nuts are generally nutritious additions ...

Macadamia nuts are a nutritious snack choice because they have monounsaturated fats, which are considered good fats for your ...

Ever wondered why walnuts are often referred to as nature’s little brain food? These wrinkly nuts are loaded with nutrients ...

I was treated to a hearty laugh this holiday season, not from a good joke or a bad pun or an amusing anecdote, no, but from [ ...

Most pet owners know not to feed their dogs chocolate, but there's a host of other festive foods that can be harmful to ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Try sprinkling ground flaxseed or chia seeds on granola and yogurt, and snack on small quantities of nuts during the day. A ...

A 17-year-old multimillionaire begins his second World Championship as favourite on Saturday - it has been some 12 months ...

Climate change will make us burn to death. Eggs, once bad, now OK. Nuts once bad, but raw nuts good as part of a healthy diet. Pasta once bad, now good if one chooses the right kind; 2 percent or ...