For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Nearly two-thirds of pregnant women report bloating during their first trimester, research shows.[1]#1 So if you notice a balloon-like belly after you’ve been trying to conceive, it's possible that ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make ...

But now, one doctor suggests there is another surprising cause of bloating that's not related to the food you digest or any underlying health condition. Instead, it's all about how much air you ...

That's where Dr Megan Rossi comes in, an award-winning gut health scientist, dietitian, nutritionist and best-selling author.

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Another common cause of bloating is constipation, but hormonal fluctuations may also be to blame. Apart from bloating in the abdomen, you can also feel puffy in your hands, feet, and even your face, ...