For many women with endometriosis, an expanding waistline is an unwelcome surprise. Often referred to as "endo belly," this ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Caroline Mansi was on a woodland walk when she was overcome with dizziness and felt a huge rush of menstrual blood. 'I had to ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

Health and nutrition experts are encouraging women to familiarise themselves with the best and worst foods to consume in the ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Having not had a period for three months and after gaining a little weight around her middle, Julia Champion convinced ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Farah Mohamed, a 32-year-old project manager, had always assumed that the excruciating pain of menstruation was a universal ...

Vazifdar: Symptoms of air pollution's impact on digestion include abdominal pain, bloating, diarrhoea, and constipation ...