The U.S. is full of local specialty ice creams, with all kinds of interesting flavors. In New England, the variety everyone ...

Raisins, dried apricots, prunes, and other dried fruits are high in fiber and vitamins, as well as rich in flavor. This makes ...

Ever get confused when you see gluten-free recipes that include oats, while other recipes for celiacs avoid them? So, does it ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

The biggest offenders weren’t ice cream, fries or candy. They were products like high fiber cereals, flavored yogurt, and breads -- foods that are often marketed as “healthy.” In the study, the ...

You know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...

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Here are some high-fiber foods to add to your plate ... To increase your intake of berries, add them to cereal, oatmeal, or yogurt. You can also blend them into smoothies or even add them to ...