Hello, Manistee County! We are so lucky to live in one of the most beautiful places in Michigan. Not only do we have the most beautiful beaches, Lake Michigan, woods, rivers, lakes, but we also get ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

Here are the events happening at the Prince Albert Heritage Seniors Centre in January! The SSFA events: Jammin’ with Jamie ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.