They absorb liquid, making your oatmeal creamier and more filling. Add a pinch of cinnamon and a handful of berries for a delicious and nutritious breakfast. Chia Seed Energy Bars Create your own ...
Chia Seed Pudding: Mix chia seeds with almond milk or yogurt and let it sit overnight. Add fruits like berries or bananas for flavor and sweetness. Smoothies: Blend chia seeds into your morning ...
Is your favorite chia seed pudding making your medications more ... re paired with—whether in a smoothie bowl, pancakes or ...
It’s long been known that chia seeds are a “superfood ... many well-loved dishes like smoothies, yogurt, oatmeal, pancakes, and granola bars. But the tiny speckled seeds offer more than ...