Patrika4h
Chia Seeds Consumption May Be Harmful: When to Avoid Them
Chia seeds are quite popular, often consumed by people aiming to lose weight. However, are you aware that excessive ...
This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor
Seeds are a concentrated source of essential nutrients for the human body. These little natural wonders are packed with ...
CNET on MSN8d
Chia Seed Water: Benefits, Drawbacks and a Recipe
Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...
EatingWell on MSN9mon
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds are tiny, nutrient-dense seeds loaded with fiber, protein, omega-3 fatty acids and antioxidants. Their impressive ...
Indiatimes1mon
Why eating excessive Chia Seeds is not good for digestion
Chia seeds are known for their health benefits but consuming them in excess can cause digestive issues like bloating, gas, and blockages due to their high fiber content and water absorption ...
Indiatimes20d
7 reasons to add chia seeds to fenugreek water
Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight management, regulates blood sugar, and increases hydration.
TheHealthSite1mon
Cholesterol Management: Mix This 1 Ingredient With Chia Seeds To Boost Your Heart Health This Winter
One such combination is chia seeds mixed with another elixir from nature to enhance heart health. Curious to know what that one ingredient is? Read on to find out! Cholesterol Control and Heart ...