Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Our expert culinary travel guide to the best things to eat in Cairo—plus recipes for making many Egyptian classics you'll ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

On the other hand, chickpea flour, which is derived from ground chickpeas, brings a slightly earthy taste to the table ... With its low carb content and high fiber and protein content, lupin flour is ...