Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Robert F. Kennedy Jr. has promised to "make America healthy again." What does that actually mean? Here's everything he ...

Then we researched hundreds of recipes to compile this list ... reading a label for wet puppy food, look for the AAFCO statement that says the food provides complete and balanced nutrition for ...

Fact checked by Nick Blackmer Key Takeaways Research has shown that consuming too much sugar is harmful to your health.A new ...

requiring the product labels to be clear about ingredients and nutrition facts. "Time-poor parents are increasingly choosing convenience foods, unaware that many of these products lack key nutrients ...

The FDA has been trying for years to make nutrition labels food products easier to understand ... Aim for no more than 48 ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on ... Here, we list out some of the best protein-enhanced foods that offer real value for your money ...