December, awaiting the construction of its final walls, the first climbing gym in the Garfield County area since the closure of the Monkey House in ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

Indoor rock climbing is an excellent way to improve your physical fitness. By engaging various muscle groups, climbing builds strength in your arms, legs, and core. Each climb requires you to reach, ...