Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Nearly 19 million Americans take fish oil supplements such as cod liver oil, believing it has a variety of health benefits. These include the prevention of cardiovascular disease and an ability to ...

The “world’s youngest octogenarian” follows a diet rich in cod liver oil, according to Isadora Puiggené, author of ‘Deal with ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

The last thing anyone wants is to start losing their hair, especially when it’s unexpected and unwelcome. Unfortunately, hair ...

It’s not a coincidence that the center of our capital city is a monument to Hoosier veterans. About one in every 20 Hoosiers ...

Our new favorite cookbooks of 2024 include chef-written books from the likes of Bobby Flay, Paola Velez, and Justine Doiron. They’ll inspire you in the kitchen this fall and throughout the year.

Unsure of exactly how much it would cost, the Asheville City Board of Education voted 7-0 Nov. 12 to table a decision on ...