As human beings, we have always sought to expand on our abilities, including our cognitive and motor skills. One of the still ...

Discover a transformative 21-day journey to enhance memory, boost cognitive function, and protect brain health through simple daily challenges.

A 2023 article found a link between playing games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability to remember patterns.

Despite all the attention on technologies that reduce the hands-on role of humans at work – such as self-driving vehicles, ...

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Learn how stress erodes your cognitive reserve and increases dementia risk, plus expert-backed strategies to protect your ...

The brain, wired for focus, creativity, and decision-making, is increasingly strained by constant notifications, virtual ...

We’ve all heard that exercise is good for us. Experts recommend getting at least 150 minutes of moderate-intensity aerobic ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...