There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

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Common sense says a bundle of kale is better for you than a tub of ice cream—but how do you know which pasta sauce is the healthiest? Or if your protein bar is actually a candy bar in disguise? "Eight ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

“I will continue to defend our democracy, defend our fundamental rights, and ensure we continue the legacy of William Penn by ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

With projections made in most states across the country, ABC has projected that former President Donald Trump will win the high-stakes presidential match-up against Vice President Kamala Harris.

Pudgy pets are a problem in America. According to the Association for Pet Obesity Prevention, a shocking 56% of dogs and 60% ...

A digital altar, an ofrenda at Hollywood Forever Cemetery and plenty of recipes. Here are all the ways The Times celebrated ...

St. Vincent de Paul, once known for dining hall and thrift store, charts a new direction in homelessness services.

Behind and you may snapping the ball in just a tiny more an excellent moment leftover to the time clock, Winston lofted the ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...