Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

In today's fast-paced work environment, maintaining resilience is crucial to overcoming burnout and stress. Understanding the ...

Given the prevalence of trauma among those with addiction, it is imperative that addictions counselors effectively implement ...

Prime Minister Narendra Modi surprised many when he appeared on Zerodha co-founder Nikhil Kamath’s podcast called “People”.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

You’ve had a stressful day, and you need something to make you feel good. Before you know it, you’re halfway through a pint ...

What I most recall about Jimmy Carter is his generosity of spirit. “I beat Jerry Ford,” President Carter said, “but Rosalyn and I are good friends with the Fords now.” He wasn’t using the word ...

Yes, people have died from asthma, including children and adults. Learn about socioeconomic variables and comorbid factors in ...

As East Africa grapples with an escalating crisis driven by a combination of climate shocks, persistent conflicts, and the resultant displacement of ...