Jumpstart your New Year's resolutions with our 12 Days of Fitness challenge! Daily mini workouts to stay active, boost energy ...

A win would pay major dividends for a BC program building momentum and on the cusp of vaulting into the upper echelon of the ...

It also engages the core and forearms for stability ... The choice depends on fitness goals, as both exercises complement ...

The sole elevator in an affordable housing complex for senior citizens, The Woods, is once again a nuisance for some of its ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping ...

PANO - The General Department of Political Affairs (GDP) organized a conference on December 27 in Hanoi to review the ...

Among the key events will be the general election and Singapore’s diamond jubilee. Read more at straitstimes.com.

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

In a Sharecast news report, Swissquote Bank senior analyst Ipek Ozkardeskaya summed up the sentiment ... Currency markets, ...

Required hours in the year vary from state to state, with Arizona mandating 720 hours and Texas requiring 1,260. Eight states ...