I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

On this episode of Bloom Health Club, we are joined by Dr. Rajka Milanovic Galbraith, an MD with a passion for helping people ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and cortisol cocktail alternatives.

These simple steps will fortify your body against stress ...

Laboratory tests are essential for diagnosing ourselves and our overall state of health. However, a large portion of the ...

Bodybuilder Martin Fitzwater discussed taking first place at the 2024 Prague Pro and revealed the challenges he faced on ...

Chronic stress doesn’t just impact our mental well-being; it can also take a toll on our physical health in unexpected ways, ...

If you're anything like me, you spiral down the deep, dark hole of WebMD every time you experience even the mildest of ...

We’re brighter, better, smarter, healthier versions of ourselves when we’re well-slept. And when we’ve known the true ...