Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high blood sugar, cholesterol and arthritis ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Nutritional expert Dr Federica Amati has recommended an easy-to-find spice which can fight inflammation and ease joint pain.

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

As a child, Tunisia Wales loved stealing flowers from her neighbour’s yard in Boaz Island, Sandys. The young Ms Wales would ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

A pioneer in herbal medicine and renowned Austrian herbalist, Maria Treben revolutionised Alternative Medicine, leaving a ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Retirement reduces loneliness in the long run, enhancing social connections among Europe’s elderly, with notable benefits for women ... A novel curcumin derivative, C210, activates the Epstein ...

Miles tells me he’s going to go on statins “automatically” at 55 because of the clear benefits they confer ... out the ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...