These tasty veggie wraps can be easily adapted for vegans by swapping the plain yoghurt for a dairy-free alternative. Packed with crunchy veg, they are a healthy choice for lunch or a light dinner.

Image caption, There are many alternatives to dairy, and all these dishes are dairy free. Read on to find out the dairy swaps. If dairy is excluded from the diet, a calcium substitute is likely to ...

So it might be lactose-free, but it isn’t dairy-free. The pancakes (for wraps) do contain milk. Dairy-Free Spreads: They do not offer dairy-free cream cheese or peanut butter. But they now have vegan ...

Celia Marsh, who had a severe dairy allergy, died in 2017 after eating a super-veg rainbow flatbread A woman with a severe allergy died after eating a Pret a Manger wrap that had been labelled ...