If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

This banana ... the moist bread and the crunchy, flavorful filling. This easy, meal-prep-friendly recipe takes all the flavors of a caramel apple and imparts them into breakfast. Applesauce ...

Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich bread and go-to bottled ... tasting items like mashed banana, dates and applesauce in your baking in place ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

In fact, the number of irresistible recipes that exist for overnight ... to-eat oats - Monika Sudakov/Daily Meal If you are a banana bread aficionado, this is the oatmeal for you.

banana, grated apple, chocolate chips, sultanas, almonds, chopped prunes or dates – the list is endless. Our members have suggested variations to our recipe, using these delicious combinations: If you ...

Manage diabetes with these 3 tasty and simple recipes for moms-to-be.(Photo by Taste of Home) Every meal chosen carefully, every mindful breath and every step taken reflects a commitment to health ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...