A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Learn how food safety and dietary choices impact urinary tract infections, with tips on prevention and reducing risks for ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Having published their findings in Nature Climate Change, an international group of researchers note that a diet switch to ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...