You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Doctor names three foods that could help burn body fat and lower disease risk
Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...
Best and worst areas for gut health in the UK revealed in new study
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare?
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
The UK's region with worst gut health habits has been revealed
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Miraculous benefits of raw ginger juice for lowering cholesterol, weight loss
Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...
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15 Foods That Are Natural Laxatives
Keep your digestive tract healthy with one of these foods that are natural laxatives. The post 15 Foods That Are Natural ...