There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
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10 Fiber-Packed Foods to Help You Get Moving
Constipation is super common, with about 42 million Americans experiencing it at some point each year, according to the ...
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Medically reviewed by Sonal Kumar, MD Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes ...
Weight loss demands a balanced diet, especially one rich in dietary fiber, typically overlooked. Soluble and insoluble fibers ...