Discover how TV star Ram Kapoor shed 55 kilos in a year with intermittent fasting cardio and strength training Learn about ...

If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram ...

Actor Ram Kapoor shared details of his incredible weight loss journey, revealing he shed 42 kilograms. Announcing his ...

Ram Kapoor lost 55 kilos, and went from 140 kilos to 85 kilos, within a span of a year. In a podcast with Devna Gandhi, Ram Kapoor opened up about his weight transformation and shared his workout and ...

Actor Ram Kapoor, known for his impressive acting chops on television and OTT platforms, has recently become an inspiration ...

Researchers said that people who want to follow a Mediterranean diet should: Use olive oil as their primary fat source. Eat ...

Talking about his weight loss journey, Ram Kapoor said, "I figured that there are two kinds of people in this world, one who ...

The Winnipeg Jets lost last night's game 2-1 in overtime to the Los Angeles Kings, but they will need to erase the loss from their memories and prepare for a Central Division showdown against the ...

Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight-loss journey started months before that. In between his workouts, he would take ...

That was the moment former Gold Coaster Sacha Strebe realised she had lost her dream home to the “apocalyptic” Los Angeles wildfires. The one-time Gold Coast Bulletin writer s ...