“My biggest pet peeve is when individuals are found to have iron deficiency and instructed to take iron supplements,” says Bloomberg ... required to produce red blood cells can help alleviate symptoms ...

According to doctors, faster heartbeat or palpitations are a common sign that your body lacks iron and has anemia ... an iron-rich diet can help boost iron levels. If your levels are very low, a ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

For people with iron deficiency anemia, chewing on ice can be satisfactory and help improve cognitive functions like memory .

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...

It's generally estimated that around 10% of pregnant people struggle to meet their nutritional needs—but the real number ...

Fatty liver disease is a condition in which fat builds up in your liver. When the liver does not process and break down fats ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Throughout its history, the church has struggled with the concept of what is called the “intermediate state”—our position between the time we die and the time Christ consummates his kingdom and ...