Travel Guru Rick Steves Says Prostate Surgery 'Incontinence' Helped Him Empathize With Women (Exclusive)
Travel Guru Rick Steves says 'incontinence' due to prostate surgery has helped him better empathize with women. After ...
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Ex-Strictly star Kristina Rihanoff develops bladder weakness dance routine
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...
Ex-Strictly star Kristina Rihanoff reveals dance routine that helped her own recovery from childbirth
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...
Why Peeing in the Shower Is So Bad for Your Pelvic Floor
In fact, one YouGov poll found that 62% of Americans—both men and women equally—have peed in the shower at some point and 21% ...