A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

People opting in for the carnivore diet are 'playing with fire' a top diet doctor has warned. Social media websites like ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

We used to say, you know what, don’t weigh yourself, just stay on track with your diet, you’ll ... that to have doctors who are now trained in it, have good scientific backgrounds.