Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Black and green tea may have subtle differences in caffeine and antioxidant content but offer similar health benefits. While green and black tea differ, they may provide some of the same health ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Remember, there is caffeine in black and green tea, soda and dark chocolate as well. So calculate your intake carefully. If ...

Buckwheat tea is not as popular as black or green tea, and many people are still unaware of it. The first associations are, ...

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...