So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

Structured weight-loss programs may be the best means to achieve your goals ... regimens to group-oriented settings and meal replacement plans. And few are cheap. Drs. Eisenson and Adrienne Youdim, MD ...

We actually now have a certification exam for physicians who want to do what we call obesity medicine or weight loss as their specialty. This is a big deal, because you have recognition from all ...

The 12-week weight loss program does this without restriction ... “Like most of us I had a pretty good understanding that a calorie deficit is what was required to lose weight,” she said. “I have lost ...

The good news is that in addition to a healthy ... Building and maintaining a healthy lifestyle should be the core of any weight loss program, according to Dr. Gupta. “No one can achieve ...

data show Some people who had avoided doctors because of stigma of obesity are accessing long-delayed preventative care Other patients are seeking weight-loss drugs to become eligible for ...