Research published by WHOOP, the human performance company, reveals that Kildare residents are officially amongst the top ...

ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive ...

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

Learn effective strategies to adjust your night routine while travelling across time zones for better sleep quality and ...

More young people are wearing earplugs to concerts and taking notice of the volume when listening to music. When most 20-somethings don’t have hearing issues yet, why are so many prioritising hearing ...

CR's testers, writers, and editors talk about what raises the cozy factor in their bedroomsBy Anna KocharianA satisfying ...

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

"I will never fly without it again" — a reviewer gushing over an inflatable wedge pillow that makes sleeping on a plane *much ...

While temporary shifts in hearing can occur, overloading the auditory system enough times can cause permanent loss. Sustained ...

The loops on this machine include White Noise, Fan, Ocean, Rain, Stream and Summer Night, which you can set with a 15, 30, or ...

The OP's husband, who was offended by her actions, felt hurt that she didn’t inform him that she was going to bed, which they ...