I’m a GP and bowel cancer survivor. Here’s what I eat to boost my gut health
As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...
BBC18h
Vegetarian egg fried rice
Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and easy mid-week meal. If you're on a low-FODMAP diet ... Add the eggs and swirl with a ladle or spoon ...
Hosted on MSN18h
To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods
Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...
Indulgexpress on MSN18h
Sonu Sood shares fitness secrets: Vegetarian diet, no supplements and unwavering discipline
Actor Sonu Sood, who recently debuted as a director with the action film Fateh, has shared insights into his personal fitness ...