The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

UW Health's Dr. Bill Hartman discusses a study that found a link between heart disease and breast cancer, the surgeon general ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

It would be easy to cast all blame for the holocaust on one man, Adolf Hitler; the leader of Nazi Germany and the man whose face has now come to personify true evil. However, no one man could truly ...

A 20-year study involving 400,000 participants challenges everything we thought we knew about daily multivitamins and their impact on life expectancy.

Uncover the top must-see attractions in Malaga, Spain. From the stunning Alcazaba to the vibrant beaches, this travel guide ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A recent breakthrough in medical research offers exciting possibilities for people dealing with diabetes and obesity. This ...