These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

This position allows more blood flow to the face that can make skin tight naturally. Downward Dog increases oxygen and boost skin elasticity.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

These poses are for any level of experience and are easy enough for beginner yogis. While moving between these poses, remember to pay attention to your breath and where you feel most tension in ...

This seated stretch targets the entire back of the body, from the lower spine to the hamstrings, enhancing flexibility. This ...

A Dragon Ball: Sparking Zero fan is using Xbox Kinect for immersive gameplay, performing moves like the Kamehameha. Xbox ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

One of the best natural remedies? Yoga poses and simple stretches for stomach pain. We asked experts for the best moves to reduce gas, bloating, constipation, nausea, stomach cramps and more.

Gambling disorder, or addiction, has been widely studied for decades. But cell phones make access to gambling around the globe easier, experts warn.

The PGA Tour is likely to change eligibility for how many players get full cards. It sounds like a big change, but it's not ...