Welcome to a day in my life as a full-time food influencer! A little over a year ago, I took a leap of faith and left my 200K a year job, and it has transformed my life in ways I never imagined.

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

I have dedicated my life to studying and eating good food. It's the dearest topic to me. Scientifically, there is no confusion about how to eat to promote health and longevity. I think all the ...