After large drops during the pandemic, life expectancy in the United States should recover to 2019 levels this year ...
Michigan included $20 million in its state budget for next year to expand the program to other cities as well as to mostly ...
Noodles, pork, whole fish and pomegranate seeds can also bring you luck in the new year. Grapes and lentils aren't the only ...
Eating nuts like pistachios ... While no one food holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically ...
What comes to mind when we think of ‘good food’? For many, it is about flavour, indulgence, and satisfaction. ‘Good food’ is ...
It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...
What may surprise you, though, is how well our most ancient ancestors ate. One reason they led quite a healthy life was that ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
Chinese New Year food for good fortune As much as Chinese New Year traditions are centered on family, friends and feasts of ...
That being said, when it comes to produce — pre-cut or whole — both experts suggest washing everything thoroughly prior to ...