I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...
Cork Beo on MSN10d
'I ate no ultra-processed food or sugar for a year - my life changed in four big ways'But if you still haven't decided what you're taking on for 2025, journalist Steffan Rhys for Wales Online has a good ...
Eating nuts like pistachios ... While no one food holds the key to a long and healthy life, some foods may support your overall health as you age. The best foods for healthy aging are typically ...
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s natural rhythms and following these scientifically backed meal times ...
It can be hard to know what to eat to stay healthy, but a cancer dietician has given an official answer about what to avoid ...
The impact on my life is palpable ... And it's inevitable that some UPF has crept into my meals a handful of times this year, for example when eating out at a restaurant or having no choice ...
A High Court judge has pleaded with a young woman suffering from anorexia to help him and her medical team save her life.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback