There's little better than a hot pizza fresh out of the oven. But when it comes to divvying up that freshly baked pie, how ...
Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...
There are a lot of influencers on social media who show us all where to eat and what to do in the Valley of the Sun. But, ...
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Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals. Woodbury wasn’t doing so well himself, especially with his resolution to ...
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Jesy Nelson has spoken out for the first time since her shock pregnancy announcement to say her fans have left her ...
As we kick off the new year, it’s a great time to focus on your health.
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.