Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

Ostrich is touted as a more sustainable red meat that tastes just like beef.

In the midst of my admiring, something I long knew was a strong opinion of mine became as clear as it had ever been: Baseball ...

The short-term euphoria from snacking on Double Stuf Oreos is hard to forgo in favor of the long-term benefit of losing a few ...

Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...