HYROX season is in full swing - here are world record-holder Lucy Davis' top tips for your fastest time, no matter what your ...

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

How to make protein balls at home: this Snickers-inspired chocolate and peanut vegan protein ball recipe tastes incredible ...

Related: How to Choose the Healthiest Peanut Butter, According to Dietitians Before I was a dietitian, I was a kid. And I spent my early childhood eating ... Butter Energy Balls or even spread ...

The bounty of her garden was to be shared as well as her canned ... Mix together peanut butter, honey and vanilla; add remaining ingredients. Shape into balls or if you're in a hurry just press ...

For context, here’s the nutritional breakdown of one Smucker's Uncrustables Peanut Butter and Grape Jelly Sandwich: ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy ... breakfast is peanut butter oatmeal.

It is known that what you eat can affect ... a couple of teaspoons of peanut butter. You can also use other nut butter such as almond butter or cashew nut butter as well. Again, you can just ...