Protein pastas can be a hit or miss, but these five selections are runner and nutritionist-approved. The pastabilities are endless!

With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Peanuts are a super delicious, high-protein food that can either be eaten as a snack or added with your favourite foods. You ...

Babita Paul of New Chapter Nutrition in Cambridgeshire writes about resetting the health and wellbeing clock in January.

Putting theory into practice is where many diets come unstuck. But the registered nutritionist Rhiannon Lambert, author of ...

Aging is inevitable, but that doesn't mean your health has to decline. Author and health expert Dr. Ian Smith joined us with ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...