Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

To manage the latter, I walk miles every day on my quest, always in sturdy sneakers, to offset those extra (and empty) ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

$6.49 for a quart at Safeway. (4 stars) Flecks of nutmeg stirred into the mix transform this blend of milk, cream and egg ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Eggs are a powerhouse of nutrition, high in protein, vitamins, and essential minerals. In fact, they form a very great part ...