Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

A Collingwood personal trainer and a Wasaga Beach psychoanalyst say not to pressure yourself over goal-setting.

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

ANALYSIS: Boris Johnson has appeared on a wishlist of disaffected Tories sought by Reform UK. Wishful thinking, writes David Maddox, but it underlines the scale of ambition of a party that wants to wi ...

Before embarking on a HYROX training regimen, participants should consider a few basic things. It is a good idea to have a ...

The list of major fitness trends for 2025 differs depending on the party issuing the list, but there are common predictions ...

As is usual with Wahoo smart trainers, be that the Kickr or the Kickr Core, the initial setup was seamless. Zwift, and other ...