For Brent Sands, fitness isn’t just time in the gym and racking up reps, it’s coaching clients with a purpose and sharing his passion for all of the modalities that represent a healthy lifestyle.

Leticia Gardner joined the Mompreneurs podcast to speak on being a single mom in survival mode to becoming a thriving entrepreneur.

In addition to investing in furniture upgrades and powerful vacuum cleaners to keep your space tidy, consider stocking up on ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro shared the fitness journey of one her clients on social media ... and businessman who has diversified his investments via the A-Rod Corporation, a holding ...

As the era of big data from wearable tech meets the rise of AI analytics, some sports scientists are optimistic that they’ll ...

exercises. Horton referenced a 2022 article by Chinese intelligence expert Rod Lee that showed at least six PLA assault boats hidden in the cargo hold of the SCSC Fortune. Taichung Port is pictured in ...

Los Cabos has a new, first-of-its-kind surf basin at Cabo Real Surf Club, with luxury amenities for 40 surfers.

Looking for an upper body workout routine? Try the upright row. This exercise works various muscle groups, including the ...

Getting outside can be a ton of fun, from soccer to yard games to relaxing in the sun, these products can motivate you to go ...

Here's a few ideas, including one that doesn't include getting wet on January 1.

Somewhere in the fight-filled, money-chasing hustle that the college bowl season has become, a national champion will emerge.

LGBTQ+ rights advocates said a proposed ban on transgender college athletes unnecessarily outs transgender players, putting them at risk.