As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Shaughna Phillips took to Instagram on Tuesday to show off her impressive six-stone weight loss transformation in a ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

New Year, new you? The Better Business Bureau receives thousands of complaints every year about weight loss services, health ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

A trainer outlines his best weekly cardio plan for weight loss in 2025, why cardio is important, and strategies to stay consistent.