Different forms of cardiovascular exercise offer varying benefits for sexual health. High-intensity interval training can ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

I t is widely known that heavy smoke and air pollution can cause lung disease, cancer, and damage some people’s hearts. This ...

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.

Shift to diaphragmatic breathing by directing your breath down to your belly. Inhale gently through your nose for a count of ...

Researchers Use Fitness Tracker Data and Machine ... Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts ...

More and more adults are stuck in the middle of their families, caring not only for their children, but also for aging ...

Researchers Use Fitness Tracker Data and Machine ... Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts ...

Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Counting daily steps can go a long way towards helping people get more physical activity, which in turn helps ward off ...