The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do ...

Shoulder strength and mobility to reduce risk of injury and pain. Two more Texas wins in court: sweeping small business regulation, parental rights cases More Junkyard discoveries from French Lake ...

While existing data on the effect of spaceflight on the bones and tendons is available, there is little information about how ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a ...

Dryland exercises are key for improving performance. Here are several exercises that will bolster a swimmer's strength, core and flexibility.

The rotator cuff tendons are some of the most common areas in the body affected by tendon injury. Some studies of people after death have shown that 8% to 20% have rotator cuff tears. In general ...

It is also where other ligaments come together to support the ball-and-socket joint, along with the rotator cuff, tendons ... The two most frequent labral injuries are SLAP (Superior Labrum ...

To ensure you stay injury-free as you clear driveways and sidewalks, here are some tips for safe snow shoveling: n Be heart ...

Rotator cuff tears do not heal well with time. They tend to either enlarge or, at best, stabilize in size. The good news is the rotator cuff tears do not necessarily need to heal in order for the ...

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...