As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...

Actress Joey King and the man suing her over an alleged car crash that he claims caused him severe injuries are fighting over ...

Master the side plank with our step-by-step guide, featuring tips on form, variations, and its incredible benefits!

Conclusions The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation ...

Ball-and-socket joints, such as the shoulder, move in multiple ways and rotate ... Mobility can be trained and improved (to a ...

The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...

Pancreatic cancer survival rates have more than doubled in the past decade. It's not because of a single breakthrough, but ...

A match between the KIA Tigers and the Samsung Lions in Game 1 of the Korean Series at Kia Champions Field in Gwangju on the ...

Emerging wearable technology would help players in tracking and assessing their biomechanics in a faster and more convenient ...

Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.

Watch us test the Saatva Classic mattress for 30 nights. Initial thoughts on the Saatva Classic. Once we got the Saatva ...

Our editors gathered the best FSA- and HSA-eligible items to buy online, like skincare and sunglasses. Be sure to use your ...